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What is Cryotherapy?
Cryotherapy is a state-of-the-art cold therapy treatment where the body is exposed to extreme cold temperatures (-150°F/-100°C) for 2-3 minutes. This quick, intense exposure triggers the body's natural healing response, reducing inflammation, enhancing muscle recovery, and boosting overall well-being.
It’s Like an Ice Bath – But More Powerful & Efficient! Unlike traditional ice baths, cryotherapy:
- Reaches lower temperatures without discomfort
- Takes only 2-3 minutes instead of 20-30 minutes
- Doesn’t leave you wet or shivering!
What to Expect
Most clients who undergo the Emerald™ process focus on their waist, thighs and hips, but it can also be used on other problem areas such as the arms, ankles, chest and back due to its clearance to treat the overall body.
- Completely Unattended TreatmentsÂ
- No Known Side-effects, Downtime or Freezing
- Proven & Measurable Results
- Average circumference loss of 6"
- Only Low-level Laser in the Industry FDA Market Cleared to Treat Patients up to 40 BMI.
The Study
“Erchonia’s® clinical trial, absent of diet restrictions, exercise requirements, or any other adjunctive components properly illustrated the clinical utility of the (Erchonia® fat loss laser) and set the precedent on how aesthetic devices should be evaluated.”
For the subjects that met the study success criteria (>3.0”), the average circumference loss was 6 inches
For subjects who received the sham procedure (LEDs), the average circumference loss was 1.8cm
Subjects agreed to maintain their regular diet and exercise routine for the duration of the study
Results
Cryotherapy Works for Everyone
Athletes & Fitness Enthusiasts
Example: Sarah, a weightlifter, reduced muscle soreness and lifted heavier after adding deep tissue massages to her routine!
Chronic Pain & Arthritis Relief
Example: Mark, living with arthritis, regained mobility and reduced pain with regular heat therapy sessions!
Weight Loss & Metabolism Boost
Example: Lisa, struggling with weight loss, boosted her metabolism and burned extra calories with weekly sauna sessions!
Beauty & Anti-Aging
Example: Emma, looking for youthful skin, noticed firmer skin and fewer wrinkles after regular red light therapy!
Mental Health & Stress Relief
Example: Jake, dealing with daily stress, felt calmer and more focused after weekly meditation and float therapy!
Post-Surgery & Injury Recovery
Example: Mia, recovering from knee surgery, healed faster and reduced swelling with regular cold therapy sessions!
From Ancient Rituals to Modern Science – The Timeless Power of Cold Therapy
Ancient Greece & Rome
Ancient Greeks used cold baths for recovery, while Romans built frigidariums for circulation and muscle relief.
Nordic Countries
Nordic cultures embraced cold therapy through ice baths and winter swimming, believing it boosted immunity and vitality.
Japanese Samurai
Samurai practiced cold water immersion, known as *Misogi*, to build resilience, discipline, and spiritual purification.
Hippocrates (Father of Medicine)
Hippocrates advocated cold water therapy for pain relief, faster healing, and overall health improvement.
Wim Hof ("The Iceman")
Wim Hof popularized cold therapy through breathing techniques and ice baths, proving its benefits for endurance, immunity, and mental strength.
The Science Behind Full-Body Cryotherapy
Experience the power of extreme cold exposure (below -150°F/-100°C), triggering the body’s natural survival response for a range of health benefits:
- Vasoconstriction & Inflammation Reduction The rapid cooling causes blood vessels to constrict, reducing inflammation, alleviating pain, and promoting faster healing.
- Metabolic Boost & Calorie Burn Cold exposure accelerates metabolism, helping the body burn more calories and supporting weight management.
- Endorphin & Norepinephrine Surge A rush of feel-good hormones enhances mood, sharpens mental clarity, and reduces stress and anxiety.
- Cellular Repair & Muscle Recovery Cryotherapy stimulates collagen production, speeds up muscle recovery, and reduces oxidative stress, promoting overall wellness and longevity.
Step into the cold and unlock the ultimate in recovery, rejuvenation, and peak performance.
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Cryotherapy Services
Mobile Cryotherapy
Full Body Cryotherapy
Facial Cryotherapy
Local Cryotherapy
FAQ Section
Is Cryotherapy Safe?
Yes, cryotherapy is generally safe when performed by trained professionals and for short durations. However, individuals with heart conditions, respiratory issues, or cold sensitivity should consult a doctor before trying it. Always follow safety guidelines to avoid risks like frostbite or nerve damage.
What Should I Wear?
For cryotherapy, wear dry, loose-fitting clothing like shorts and a t-shirt. Remove any metal jewelry and avoid damp clothes. Some facilities provide gloves, socks, and protective footwear to prevent frostbite. Always follow the provider’s guidelines for safety.
How Often Can I Do Cryotherapy?
Cryotherapy can be done 2-3 times per week for general wellness, while athletes or those recovering from injuries may do it daily. However, consistency and individual tolerance matter. Always follow professional recommendations for safe and effective use.
What Are the Side Effects?
Common side effects of cryotherapy include temporary redness, numbness, tingling, and skin irritation. In rare cases, overexposure can cause frostbite or nerve damage. People with circulatory or heart conditions should consult a doctor before treatment.
Healing in Motion: Watch Our Treatment Stories
Explore Our Cryo Packages
Single Session
$45
- Intro Treatment
3 Sessions
$120
- Never Expires
5 Sessions
$180
- Never Expires
10 Sessions
$275
- Never Expires
20 Sessions
$425
- Never Expires

